WeThrive: Learn and experience the art and science of happiness (June-July, 2022)
WeThrive is a university-wide learning programme designed to equip students with a set of intellectual, intrapersonal, and interpersonal capabilities for nurturing student positive strengths and holistic developments in the University and beyond. Topics will, among others, cover: – What are ingredients to happiness and productivity? – What roles do positive and negative emotions play in a thriving life? – How to explore and utilize character strengths to overcome challenges? – How to recognize thinking traps and cultivate an optimistic mindset? – How to foster engagement and make healthy habits stick? – How to sharpen sense of meaning by setting and