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Positive Mental Health 101

4 September, 2021 @ 9:00 am - 10:00 am

Aim: Helps HKU students to…
• Develop mental resilience
• Manage stress
• Regulate emotions better

 

Date: Saturday, September 4, 2021
Time: 9 am to 10 am (Hong Kong time)
Language: English
Delivery: via ZOOM
Hosted by Ryan Mak, CC Student Consultant AND HKUMED Peer Supporter

About our guest
Peter Chan is the founder & managing director of TreeholeHK Limited. As an entrepreneur and a psychologist, he focuses on high-impact advocacy work in leadership excellence, resilience and mindfulness. He directed the first mindfulness programme (MBPsyS), through the support of HSBC and HKFYG, to bring resilience to Hong Kong by training 1000 peer supporters.

He taught over 100 public classes, spoke on the TEDx stage, published books, and delivered corporate training to renowned universities and corporates.

More about him: https://www.linkedin.com/in/kychan1996/

Details and registration
Please register and the Zoom link will be sent to you prior to the event.
https://qrgo.page.link/FkPax

Details

Date:
4 September, 2021
Time:
9:00 am - 10:00 am
Event Categories:
,

Venue

Zoom

Organizers

Common Core
TreeholeHK Limited