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Thriving @ HKU: Open Doors to Happiness

17 March, 2023 @ 11:15 am - 3:00 pm

Dear students,

Are you feeling overwhelmed with the challenges of university life? You are not alone. We’ve got your back!

Join your peers for an exciting event designed to help you better navigate university life and unleash your potential. Get ready to level up your happiness and build resilience in the face of challenges!

Near the coming International Day of Happiness, the Teaching and Learning Evaluation and Measurement Unit, in collaboration with the Common Core and CEDARS, will present the campus campaign Thriving @ HKU: Open Doors to Happiness on March 17 (Friday) in the Main Library.

With interactive student-led workshops and fun activities such as games and art creation using AI, you’ll leave feeling empowered and gain new perspectives that help you tackle obstacles that come your way. There’re also plenty of opportunities for you to play while learning and make friends while tasting the science of happiness.

Are you ready to build your happiness muscle? Don’t miss out on this unique opportunity!

Bring your friends with you to join as many sessions as you can! They are separate, but intrinsically linked sessions. Details are as below:

Date: March 17, 2023 (Friday)
Time: 11:15 am – 3:00 pm
Venue: Multi-purpose Area (MPA), 2/F Main Library, The University of Hong Kong

Opening:        11:15 am – 11:25 am
                        Video Premiere
Session 1:       11:30 am – 12:20 pm
                        I got a B! Building resilience through challenging negative thoughts 
Session 2:       12:30 pm – 1:20 pm
                        Hard to make friends? Taking relationships to the next level by learning how to respond
Session 3:       1:30 pm – 2:20 pm
                        Missing a daily dose of happiness? Counting blessings by creating artwork using AI 
Savouring:     2:30 pm – 3:00 pm
                        Savour together: Celebrating International Day of Happiness


Space is limited. Sign up NOW at

For enquiries, please contact Thriving @ HKU coordinator at 3917 6194 or


Best regards,
Thriving @ HKU Coordinator
Teaching and Learning Evaluation and Measurement Unit
The University of Hong Kong


17 March, 2023
11:15 am - 3:00 pm
Event Category:


2/F Multi-Purpose Area, HKU Library


Teaching and Learning Evaluation Measurement Unit
Common Core